A woman in a suit standing next to a whiteboard.

Coaching Methodology

My work blends strategic leadership experience, whole-person awareness, and proven developmental frameworks to support people through decisions and transitions that matter. While each engagement is tailored, the coaching process generally unfolds across three connected phases—allowing us to build trust, surface what’s really driving challenges, and translate insight into practical, sustainable change.

We begin by working together to understand your current situation and priorities. This includes both professional and personal considerations, as well as the pressures, decisions, and transitions you’re navigating. This phase establishes focus and shared expectations.

This phase explores the patterns shaping how you think, decide, and show up. The work may include leadership dynamics, emotional intelligence, personality tendencies, fear responses, mindset patterns, and wellbeing factors that influence judgment and effectiveness. Drawing on leadership experience and proven developmental frameworks, insight is aligned with strategy to create a thoughtful, realistic approach that fits your goals, responsibilities, and life context.

This is where the work is applied in real time. Decisions, conversations, and challenges are addressed as circumstances evolve. The focus is on strengthening judgment, resilience, and self-trust so new ways of thinking and responding are integrated into day-to-day life and continue to hold up beyond the engagement.

This work is designed to strengthen your capacity to think, decide, and respond differently—so you’re not dependent on coaching to move forward. Over time, people leave with steadier judgment, clearer communication, and the ability to face challenge without being consumed by it.

While specific outcomes can’t be promised, clients often experience meaningful shifts: greater emotional steadiness, renewed confidence, healthier perspective, and the ability to let go of what no longer serves them with clarity and grace. The result is not perfection, but progress that feels earned—and a readiness for what comes next, whether that means continued growth, focused accountability, or a new chapter entirely.


How We can Work Together

  • One-on-One Coaching
    Personalized coaching focused on decision-making, transitions, leadership, and personal growth. This work provides space for deep reflection, practical strategy, and accountability—supporting meaningful change that holds up in real life.
  • CIJ Clarity Catalyst® Individual and Group Coaching
    A structured, experiential program based on Stanford’s Creativity in Business (CIJ) methodology. Offered in small, intimate groups (typically 4–6 participants), this program supports insight, connection, and momentum. CIJ Clarity Catalyst can also be adapted for individuals or teams who prefer a more tailored experience.
  • Team & Organizational Coaching
    Targeted coaching and facilitation for teams, leaders, and professional groups navigating change, complexity, or growth. Focus areas may include communication, leadership presence, relational dynamics, and decision-making under pressure.
  • Retreats & Immersive Experiences
    Curated retreats that integrate personal growth tools, reflection, and wellbeing with time away from daily demands. These experiences are designed to support insight, renewal, and connection with others who value thoughtful growth and meaningful conversation.
Decision Tides
Decision Tides

CIJ Clarity Catalyst Program

A Transformative Path to Clarity, Confidence & Leadership

An 8-week small-group experience grounded in the Stanford-developed Creativity in Business curriculum, designed to help you break old patterns, reduce stress, and move forward with purpose.

CIJ Clarity Catalyst is an eight-week guided group experience that helps individuals and teams reconnect with what matters, strengthen self-awareness, and create meaningful forward momentum.

Grounded in the Stanford-developed Creativity in Business curriculum, this methodology has helped thousands of participants nationwide deepen confidence, shift long-held patterns, and experience lasting personal and professional growth.

Participants often describe it as a turning point — not because it tells them what to do, but because it helps them see themselves and their next chapter more clearly.

This experience is designed for people who:

  • Are navigating transition, uncertainty, or a major life or career inflection point
  • Feel stuck in old patterns or self-doubt
  • Want space to reflect, reset, and move forward intentionally
  • Value structured tools and human connection
  • Are ready to engage honestly with themselves and others

Over eight weekly sessions (1.5 hours each), you will:

  • Strengthen self-awareness and confidence
  • Move beyond self-doubt and limiting patterns
  • Build clarity around your next chapter
  • Reconnect with what matters most
  • Cultivate resilience and purposeful momentum
  • Learn alongside a supportive, growth-oriented community

This is not therapy, and it’s not lecture-based.
It is experiential, reflective, and grounded in proven developmental tools.

CIJ Clarity Catalyst is delivered as a Circle of Growth — a small, thoughtfully facilitated group designed to create trust, reflection, and meaningful dialogue.

  • Groups are intentionally small (typically 4–8 participants)
  • Sessions are live and interactive (online)
  • Each participant is supported while learning from others’ perspectives

Many participants describe the group dynamic as one of the most powerful aspects of the experience. 

Format:
Onsight, In Person or Live online group coaching

Duration:
8 weeks | 1.5 hours per session

Availability:
Ongoing sessions beginning January 2026

Options:

  • Group experience
  • Individual CIJ-based coaching (by request)
Decision Tides

Achieve Your Potential

Discover how my tailored life and business coaching services can help you unlock your potential, achieve your goals, and navigate the complexities of personal and professional development with confidence. Book today!